King of kitchen

 This story about salt.

Salt, salt is the most widely used mineral in the world. But not every salt types used like that. According to the chemical combination, we can devide salt to various salts and estimates says salt have nearly 16000 uses of it.But common salt is the most value salt type for us. Every day people use salt all over the world including us.Salt is a essencial mineral for us for tasting our meals. Most of foods need salt for tasting them.

Salt is not only a food tasting  mineral but also its a essential mineral for our good heath. Iodine is a another essential mineral for our health,But we cannot take them directly with eating or drinking. Salt is the only way to take iodine for us. Because salt's chemical combination is the only support chemical combination to iodine mineral we can sat .Iodine mineral prevent the lack of the iodine thyroczine hormone.

We should use salt, But not over the limit.If we use salt over the limit,it make the way to disease like diabetic. If we take lower salt limit than the recommendations, it cause to lack of thyroczine hormone.

Information source and examples :- Internet.

Thank you!.